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    The Free Mindfulness Project
    Tiny Habits: The Small Changes That Change Everything as BJ Fogg says in his book. You may wish to join this free 5-day workshop with Fogg
    The Free Mindfulness Project
    The Free Mindfulness Project
    The Free Mindfulness Project
    June 1, 2020
    Support Forum
    Presentation for June 6
    Reflecting on Session 1: June 1, 2020
    June 8, 2020
    Support Forum
    Mindfulness Practice - Loving Kindness
    Reflecting on Session 2: June 8, 2020
    June 15, 2020
    Support Forum
    Reflecting on Session 3: June 15, 2020
    Mindfulness Practice - Fully Awake
    Take 1 with Mindfulness Practice
    June 23, 2020
    Support Forum
    PowerPoint Presentation of Today's Live Class
    Reflecting on Session 4: June 22, 2020
    June 29, 2020
    Mindfulness Practice: Hands-on
    Support Forum
    Reflecting on Session 5: June 29, 2020
    July 6, 2020
    Recording of Live ZOOM Meeting
    Support Forum
    Reflecting on Session 6: July 6, 2020
    PowerPoint Presentation: The Act of Notiicng
    July 13
    Mindfulness Awareness Practice July 13
    Support Forum
    Reflection on MAP on July 13
    July 20
    Mindfulness Practice Awareness - Dropping the Storyline PowerPoint Presentation
    Support Forum
    Reflection
    July 27
    PowerPoint Presentation Slides
    Support Forum
    Reflection
    August 3
    Recording of Today's ZOOM Meeting
    Today's Presentation on Google Slides
    Support Forum
    Reflection
    August 10
    MAP: August 10
    Support Forum
    Reflection
    Mindfulness Practice with Bells
    Mindfulness Practice with Bells
    August 17
    Support Forum
    Reflection
    Mindfulness Practice with Bells
    August 24
    MAP: August 24
    Support Forum
    Reflection
    The Free Mindfulness Project
    Mindfulness Practice with Bells
    August 31
    MAP: August 31
    Support Forum
    Reflection
    The Free Mindfulness Project
    Mindfulness Practice with Bells
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