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Mindfulness Practice
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The Free Mindfulness Project
Tiny Habits: The Small Changes That Change Everything as BJ Fogg says in his book. You may wish to join this free 5-day workshop with Fogg
The Free Mindfulness Project
The Free Mindfulness Project
The Free Mindfulness Project
June 1, 2020
Support Forum
Presentation for June 6
Reflecting on Session 1: June 1, 2020
June 8, 2020
Support Forum
Mindfulness Practice - Loving Kindness
Reflecting on Session 2: June 8, 2020
June 15, 2020
Support Forum
Reflecting on Session 3: June 15, 2020
Mindfulness Practice - Fully Awake
Take 1 with Mindfulness Practice
June 23, 2020
Support Forum
PowerPoint Presentation of Today's Live Class
Reflecting on Session 4: June 22, 2020
June 29, 2020
Mindfulness Practice: Hands-on
Support Forum
Reflecting on Session 5: June 29, 2020
July 6, 2020
Recording of Live ZOOM Meeting
Support Forum
Reflecting on Session 6: July 6, 2020
PowerPoint Presentation: The Act of Notiicng
July 13
Mindfulness Awareness Practice July 13
Support Forum
Reflection on MAP on July 13
July 20
Mindfulness Practice Awareness - Dropping the Storyline PowerPoint Presentation
Support Forum
Reflection
July 27
PowerPoint Presentation Slides
Support Forum
Reflection
August 3
Recording of Today's ZOOM Meeting
Today's Presentation on Google Slides
Support Forum
Reflection
August 10
MAP: August 10
Support Forum
Reflection
Mindfulness Practice with Bells
Mindfulness Practice with Bells
August 17
Support Forum
Reflection
Mindfulness Practice with Bells
August 24
MAP: August 24
Support Forum
Reflection
The Free Mindfulness Project
Mindfulness Practice with Bells
August 31
MAP: August 31
Support Forum
Reflection
The Free Mindfulness Project
Mindfulness Practice with Bells
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Mindfulness Practice
Overview of Course
Certificates of Participation
Free Resources
June 1, 2020
June 8, 2020
June 15, 2020
June 23, 2020
June 29, 2020
July 6, 2020
July 13
July 20
July 27
August 3
August 10
August 17
August 24
August 31
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Mindfulness Practice
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Mindfulness Practice
Overview of Course
Overview of Course
Certificates of Participation
Free Resources
June 1, 2020
June 8, 2020
June 15, 2020
June 23, 2020
June 29, 2020
July 6, 2020
July 13
July 20
July 27
August 3
August 10
August 17
August 24
August 31
Overview of Course
Certificates of Participation
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