• Reflections (February 8-14)


    In this section you will

    1. reflect and comment on what you derived from the course on a Padlet wall,
    2. design an action plan that will help you commit yourself  to attaining wellness in your life,
    3. share wellness quotes on a Wakelet collection to inspire you and contribute to your wellness daily.

    We hope you enjoyed taking part in this course and that it helps you reduce stress and live a healthier and happier life.